
Workshops + Yoga Instructor Training in the Bay Area
Ever feel like there must be more? We get it. When your daily practice needs a supercharge, we’re here with the tools to support you no matter where you are on the path.
There is always something special going on at HAUM, whether it’s a weekend workshop or a 200-hr or 300-hr Yoga Teacher Training (YTT) in the Bay Area. Check out our current offerings and pop back anytime you’re called on to recommit to self-study.
Questions about workshops? Contact us!
UPCOMING WORKSHOPS
Restorative Yoga + Sound Bath
HOSTED BY HARVEY DEUTCH + TERESA VAN EYK
FEB 14, 2025

Step out of your head and into your heart. Harvey guides you through gentle restorative yoga, while Teresa’s sound immersion with crystal singing bowls and therapeutic instruments deepens your relaxation and healing. Begin and end with mantra chanting, connecting to the spaciousness of the heart.


A Regenerative Healing Experience
HOSTED BY ASHLEY LAUREN COX
FEB 16, 2025

Immerse yourself in a 90-minute journey of regeneration and harmony with Ashley. This experience blends gentle medicinal movement, yin yoga, and subtle energy healing to soothe your nervous system and restore balance. Perfectly aligned with the seasons, this practice invites you to reconnect with your essential nature.
Strength in Charatuga
HOSTED BY JUAN AYALA
MAR 1, 2025

Is your Chaturanga aligned, strong, and safe? Or does it feel unnecessarily hard or strain your shoulders? In this workshop, we’ll dive into Chaturanga Dandasana (Four-Limbed Staff Pose), a foundational posture in vinyasa flow that builds strength and stability when practiced correctly. Learn proper alignment, explore modifications, and discover the muscle engagement needed to perform Chaturanga safely and effectively. Perfect for beginners or those refining their technique, this hands-on session will leave you feeling confident, empowered, and ready to integrate Chaturanga into your flow with ease.


300HR Info Sesh
HOSTED BY DANNI POMPLUN
MAR 4, 2025

Take your teaching and personal practice to new depths with HAUM’s 300-hour advanced teacher training. Designed for existing yoga teachers and dedicated practitioners, this program dives into key areas of study to help you refine your skills, expand your repertoire, and lead with clarity and confidence.
Whether you’re looking to deepen your knowledge, discover your core purpose as a teacher, or grow in a supportive environment, this training meets you where you are and empowers your unique journey.
This is a significant commitment—connect with us to explore the curriculum, meet the teachers, and find the best fit for your path.
Spring Sounds to Restore
HOSTED BY JACQUI ROWLEY + CAITLIN RYAN
MAR 22, 2025

As winter fades and nature begins to bloom, take time to nurture your own renewal. Join Jacqui and Caitlin at HAUM Haight-Ashbury for a special Spring Restore in Sound workshop—a soothing blend of gentle movement, restorative poses, and a serene sound bath designed to awaken your senses and nourish your nervous system. This extended session begins with gentle yoga and breathwork to ease your body into a state of connection and relaxation. Then, transition into longer restorative poses, supported by blankets and props, for deep rejuvenation. Caitlin will guide the sound bath, blending calming instruments to leave you feeling rested and refreshed in mind, body, and soul.
Reconnect, restore, and recharge this spring.

200- or 500-hr YTT
Interested in a 200-hr or 300-hr YTT at HAUM? Please fill out the interest form below and someone from our team will be in touch soon!
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