Workshops + events
Feeling ready to dive deeper? We’ve got you covered. HAUM’s workshops and special events are designed to refresh your practice, expand your horizons, and meet you exactly where you are.
From weekend immersions to our signature 200-hour and 300-hour Yoga Teacher Trainings in San Francisco and Fort Lauderdale, there’s always something special happening to help you reconnect with yourself. Check out our current offerings and keep coming back whenever you’re ready for more. Questions about workshops or trainings? Contact us!
Breakthrough: Fear to Fire
A 2-Day Immersive Weekend for Men
HOSTED BY DANNI POMPLUN + TED RITER
JAN 22, 31 + FEB 1, 2026
This is a workshop for men ready to get real. You’ve built the life, the job, the relationships, the structure, but something inside still feels off. You keep saying yes when you mean no. You hold it all together while quietly burning out. Fear isn’t the problem. It’s the invitation.
This two-day immersion is for men ready to turn fear into fuel. Through embodiment, breathwork, and raw conversation, you’ll uncover what’s holding you back and learn to meet it with clarity, integrity, and strength. You’ll leave with tools to break fear-based patterns, daily practices to stay grounded, and a deeper sense of connection and belonging. For men ready to stop performing and start living in truth.
Tree Meditation + Herbal Foraging
HOSTED BY CRYSTAL HIGGINS
FEB 7, MAR 8, APR 11, 2026
Step into the “green world” with this outdoor herbal walk in Golden Gate Park. In this experiential class, you will learn to identify local evergreens, such as pine and redwood, along with wild herbs and plants, and explore how they can be used as gentle, effective medicine through ethical wildcrafting and foraging.
We will begin with a grounding meditation in a redwood grove near HAUM Haight, then move into a guided plant walk where you will learn how to respectfully harvest tree resins for salves and new fir tips for tea. Led by folk herbalist and yoga teacher Crystal Marie Higgins, this class is perfect for anyone curious about working with plants as allies for health, reconnecting with the land, and seeing the “green wall” of nature with new eyes.
Tending the Inner Flame:
Yoga for Renewal and Vitality
HOSTED BY ALEX HOLIDAY
FEB 7, 2026
Awaken your inner fire as the light of February returns.
This holistic workshop blends dynamic Vinyasa flow, breathwork, and meditation to help you shake off winter’s heaviness and reconnect with the vitality within. Together, we’ll reignite your agni, the spark that fuels clarity, creativity, and renewal.
Move through Kapalabhati (Breath of Fire), Bhramari (Humming Bee Breath), and intentional sequencing designed to energize the body and focus the mind. We’ll close with meditation, journaling prompts to explore what fuels your inner flame, and a warming herbal tea circle featuring spices like ginger, cinnamon, and cardamom.
Practical Magic – the Art of Divination + Spellwork
HOSTED BY CRYSTAL HIGGINS Feb 8, Mar 15, May 3,
Jun 7, Aug 9, Sep 20, Nov 8, Dec 6 2026
In this yearlong journey we’ll dive into the art of divination, and spell work both to reflect and also engage more consciously with life. You’ll learn about and practice forms of divination organized by the elements and wisdom of the seasonal wheel of the year. And we’ll practice writing, performing and feeding spells throughout the year. We’ll begin at the start of Celtic and Lunar new year, and work with the element of air and practice divination through cards (tarot, oracle decks, etc.). At this time you will also begin to learn how to craft spells, and what ingredients make up a powerful invocation of this art.
The Heart as Teacher:
Yoga & Self-Connection Experience
HOSTED BY KEEGAN MILLS
FEB 14, 2026
In a season often focused on outward expressions of love, this workshop offers a gentle invitation to turn inward and reconnect with the wisdom of your own heart.
This workshop is open to all hearts, whether you come single, partnered, or simply curious. No prior experience with yoga philosophy, chanting, or devotional practices is necessary. Expect a supportive and inclusive space to soften the body, quiet the mind, and cultivate a deeper relationship with yourself.
Come as you are and leave feeling grounded, open, and reconnected.
Moon Circle: Rebirth
HOSTED BY RACHEL WILKINS
FEB 21, 2026
Inspired by lunar cycles, astrology, seasonal and ancestral traditions, Moon Circle is a sacred and intentional space for community, soulful dialogue, heartfelt reflection, self-expression, and intuitive movement rituals to release, call in, and embody our prayers. As above, so below. As within, so without.
ALL are welcome. Anyone ready to howl at the moon, pull tarot cards, sip tea, journal, share from the heart, and dance around an altar is welcome. Bring your mystic, bring your magic, bring your witchy, your wild, your tender, your shadow self, bring it all!
Yoga in the Dark:
A Journey Inward
HOSTED BY NAT KENDAL
FEB 28, 2026
An evening of yoga and meditation designed to soften the senses and reconnect you with your inner stillness. Through mantra, movement, and breath, you’ll explore the ancient practice of pratyahara, the art of turning inward and finding peace within.
In our overstimulated world, where screens and sound constantly compete for attention, this candlelit practice offers a rare chance to rest your eyes, calm your nervous system, and return to the steady flame of your own heart.
Lunar Eclipse Portal:
Cacao + Visioning Ceremony
with Sacred Soundbath
HOSTED BY MARYZELLE UNGO
FEB 28, 2026
As we gather beneath the potent energy of the lunar eclipse, we open a sacred container for release, revelation, and realignment. This is a rare moment to pause time, soften the heart, and listen to what the shadow is ready to reveal. Guided through ceremonial cacao, visioning, meditation, sound healing, and other sacred activations.
We begin with a heart-opening cacao ceremony, featuring heirloom ceremonial cacao sourced from the jungles surrounding ancient Mayan pyramids. Served as heart medicine, cacao gently softens the body, opens the senses, and brings you into deep presence as we step into the eclipse portal.
Yoga Optimized:
Melt My Shoulders, Bliss My Hips
HOSTED BY EOIN FINN
MAR 1, 2026
Eoin Finn shares powerful tools from his newly released book, Yoga Optimized, designed to enhance your health, movement span, and overall vitality. Learn to apply the game-changing concept of DUO Dynamic Unifying Opposition vectors of force that create grounded yet spacious yoga postures.
We’ll begin with a lecture to deepen your understanding of the biomechanics behind precise hip stretches, followed by a fluid vinyasa practice to embody this knowledge kinesthetically. Explore Blissology techniques like “myofascial tuning” and “Sensation-Guided Attunement” to refine your poses and release years of stress and tightness. By the end, your shoulders and hips will feel as though they’ve had a massage, leaving you lighter, freer, and deeply relaxed.
Ecstatic Chanting
HOSTED BY JAI UTTAL + FRIENDS
MAR 7, 2026
Embark on a vocal journey through the sacred sounds of ancient India. With call-and-response group chanting and storytelling, Jai Uttal creates a space of invocation, prayer, and heartfelt expression. This meditative practice of calling to the divine creates a bridge between the individual and the eternal, opening the heart and welcoming the spirit. By singing these prayers and expressing a full range of emotions through our voices, we join a stream of consciousness and devotion that has been flowing for centuries.
No previous experience is needed. This is an exploration of the heart, independent of vocal or musical technique.
Lunar Eclipse Portal:
Cacao + Visioning Ceremony
with Sacred Soundbath
HOSTED BY MARYZELLE UNGO
MAR 14, 2026
As we gather beneath the potent energy of the lunar eclipse, we open a sacred container for release, revelation, and realignment. This is a rare moment to pause time, soften the heart, and listen to what the shadow is ready to reveal. Guided through ceremonial cacao, visioning, meditation, sound healing, and other sacred activations.
We begin with a heart-opening cacao ceremony, featuring heirloom ceremonial cacao sourced from the jungles surrounding ancient Mayan pyramids. Served as heart medicine, cacao gently softens the body, opens the senses, and brings you into deep presence as we step into the eclipse portal.
Spring Renewal: Restorative Yoga + Sound Healing
HOSTED BY JACQUI ROWLEY + CAITLIN RYAN
MAR 21, 2026
Calling warmth and light into the body and breath with aromatherapy and massage to drop you into this mini retreat. This extended offering will begin with a themed intention, meditation, and light stretches to get your body ready for stillness.
The restorative practice will include the use of props to intentionally rest more deeply in your body. Caitlin will provide sound healing throughout the class, with various singing bowls, gongs, chimes, and instruments while Jacqui will be offering assists and massage. Don’t forget your eye pillow and journal to jot down any intentions or inspirations.