Haum Studios San Francisco

A welcoming San Francisco yoga community rooted in movement, breath, and connection.

PRACTICE WITH US

Dive into our diverse schedule that spans energizing morning flows, supportive foundations classes, and calming evening sessions. Whether you’re a beginner discovering yoga or a seasoned practitioner refining advanced postures, you’ll find a space to move, breathe, and grow. Join us in exploring dynamic sequences, breathwork, and a welcoming community that fosters both personal and collective transformation.

Upcoming events + workshops

From immersive sound journeys and seasonal celebrations to workshops, trainings, and community gatherings, our events are designed to inspire connection, deepen your practice, and explore new dimensions of movement, breath, and mindfulness.

  • Sep 17-20: Home Away From HAUM

    Four days in the woods, built for the part of you that’s tired of pushing. No inbox, no hustle, no trying to be “good” at anything. Just room to breathe, move, and come back to yourself. Hosted by Juan Ayala, Alex Holiday, and Rosa Lynley.

    See Details
  • Nov 6-15: Pranify

    This 30-hour Advanced Training Module dives deep into Pranayama as practice, its theory and application in both healing and transformational applications. Each day will begin with a strong Asana practice, with an emphasis on each PranaVayu and the cultivation of breath awareness and Pranic movement. Afternoons will be a mix of lecture, learning various Pranayama techniques and developing increasingly subtle states of concentration, and subtle energetic effects.

    See Details
Come home to who you truly are

Our studios

Empty modern gallery room with wooden floors, white walls, and hanging chandeliers

780 Stanyan Street

San Francisco, CA 94103

Sunlit loft with exposed brick, wooden beams, plants, and polished floors overlooking water

MISSION DISTRICT

2973 16th St 5th Floor

San Francisco, CA 94103

HAUM STUDIOS:
Our Story

Throughout 2020, we were missing a space to practice in, to breathe in. HAUM is authentically San Francisco and born out of the ashes of a really tough year. We are proud to be an LGBTQ+ owned and operated business bringing yoga to the Mission, Haight-Ashbury, and beyond.

MEET OUR TEAM

Our instructors bring together unique teaching styles and a shared passion for uplifting every student. From energizing Vinyasa flows to mellow Restorative sessions, each teacher offers an approach that supports your journey on and off the mat. Get to know the friendly faces who inspire, challenge, and celebrate our San Francisco yoga community.

HAUM is a state of being

FOLLOW US ON INSTAGRAM

Queer-owned and operated. We’re more than just a space. We’re a collective. A community. A place to go, to be. No judgements. Just you. Just us.