Haum Studios San Francisco

A welcoming San Francisco yoga community rooted in movement, breath, and connection.

PRACTICE WITH US

Dive into our diverse schedule that spans energizing morning flows, supportive foundations classes, and calming evening sessions. Whether you’re a beginner discovering yoga or a seasoned practitioner refining advanced postures, you’ll find a space to move, breathe, and grow. Join us in exploring dynamic sequences, breathwork, and a welcoming community that fosters both personal and collective transformation.

Upcoming events + workshops

From immersive sound journeys and seasonal celebrations to workshops, trainings, and community gatherings, our events are designed to inspire connection, deepen your practice, and explore new dimensions of movement, breath, and mindfulness.

  • July 25: Full Moon Portal : Cacao Ceremony, Meditation, & Sound Bath

    Enter a mystical Full Moon portal of cacao, meditation, sound healing & deep release. Leave lighter, open hearted, renewed & aligned. Hosted by Maryzelle U.

    See Details
  • August 1: At the Edge of Body and Breath: A Backbend Practice

    At the edge of body and breath, something happens in the mind.


    This workshop uses backbends to find that place. The body meets its structural limit, the breath shortens and compresses right when the pose is supposed to be opening the chest, and the mind starts to react, usually with some version of grip, fear, or the urge to come out. Working with the first two koshas, the physical body and the breath body, we'll use longer holds and slow transitions so there's time to actually watch that unfold instead of moving past it.

    See Details
Come home to who you truly are

Our studios

Empty modern gallery room with wooden floors, white walls, and hanging chandeliers

780 Stanyan Street

San Francisco, CA 94103

Sunlit loft with exposed brick, wooden beams, plants, and polished floors overlooking water

MISSION DISTRICT

2973 16th St 5th Floor

San Francisco, CA 94103

HAUM STUDIOS:
Our Story

Throughout 2020, we were missing a space to practice in, to breathe in. HAUM is authentically San Francisco and born out of the ashes of a really tough year. We are proud to be an LGBTQ+ owned and operated business bringing yoga to the Mission, Haight-Ashbury, and beyond.

MEET OUR TEAM

Our instructors bring together unique teaching styles and a shared passion for uplifting every student. From energizing Vinyasa flows to mellow Restorative sessions, each teacher offers an approach that supports your journey on and off the mat. Get to know the friendly faces who inspire, challenge, and celebrate our San Francisco yoga community.

HAUM is a state of being

FOLLOW US ON INSTAGRAM

Queer-owned and operated. We’re more than just a space. We’re a collective. A community. A place to go, to be. No judgements. Just you. Just us.