by Albert Jr Garcia | Jul 1, 2024
MAX KOPEIKIN He/Him & She/Her HathaVinyasa What is something that would surprise me about you?I love fishing What can I expect from your class?Detail-oriented alignment and prop use with a big dose of silliness and humor What is the most essential part of practice...
by Albert Jr Garcia | Jul 1, 2024
BRIDGETTE SHUMRICK She/Her/Hers Vinyasa What is the most essential part of practice for you? Maintaining the balance of Sthira and Sukha and learning to decipher the time and place for one or the other! I love this practice because it has taught me the need for and...
by Albert Jr Garcia | Jul 1, 2024
JENNIFERLYN (JL) CHIEMINGO She/Her RestorativeVinyasa What is something that would surprise me about you? I was an Executive Producer in TV News What can I expect from your class?A lot of love and flow (slow, fast, any) What is the most essential part of practice for...
by Albert Jr Garcia | Jun 18, 2024
DREW KINDREDTURLEY They/He Vinsaya Flow Restorative What is something that would surprise me about you? I am very much an introvert. While I cherish social connection, I often feel overwhelmed in large groups. I prefer to spend time 1:1 or in small groups of 3-5...
by haumsf_anhua4 | May 31, 2024
YVONNE KINGSLEY She/Her Partner HathaVinyasa What is something that would surprise me about you? Most people see the calm and practical side of my personality, but I love to let loose and free on the dance floor 🙂 What can I expect from your class? You can expect a...
