by Albert Jr Garcia | Feb 14, 2025
FOUNDATIONS FLOW Donation-Based Class with HAUM 200HR Teacher Training Graduates (a.k.a Karma Teachers) Build a solid base in our Foundations Flow class, ideal for anyone looking to strengthen their practice with an emphasis on fundamental form and posture. Whether...
by Albert Jr Garcia | Jan 28, 2025
GIANA GAMBINO She/Her HathaRestorativeVinyasa What is something that would surprise me about you?I can speak German What can I expect from your class?A strong flow and a sense of humor What is the most essential part of practice for you?Connecting to self Giana...
by Primo Flores | Jan 23, 2025
LIZ BRENT-MALDONADO She/They HathaNidraRestorativeVinyasa What is something that would surprise me about you?I have a rare neurological condition called Visual Snow Syndrome (VSS). I’m writing a book about living with this invisible condition my whole life,...
by Albert Jr Garcia | Dec 9, 2024
ALEXANDRA ROSSI She/Her Candlelight Flow What is something that would surprise me about you?I let you pick …I ride on motorcyclesI live in 3 different countries What can I expect from your class?My classes are easygoing and offer room for personalized modification …...
by Albert Jr Garcia | Dec 5, 2024
ALEX HOLIDAY She/Her Vinyasa What is something that would surprise me about you?I swim all the time in the bay with no wet suit! I love it! It rejuvenates me very much and sometimes I get to swim near the seals! It’s so awesome! You should try it sometime! What can I...