by Albert Jr Garcia | Dec 5, 2024
ALEX HOLIDAY She/Her Vinyasa What is something that would surprise me about you?I swim all the time in the bay with no wet suit! I love it! It rejuvenates me very much and sometimes I get to swim near the seals! It’s so awesome! You should try it sometime! What can I...
by Albert Jr Garcia | Sep 2, 2024
Harvey Deutch He/Him Yoga Therapeutics What is something that would surprise me about you?I love fishing What can I expect from your class?Detail-oriented alignment and prop use with a big dose of silliness and humor What is the most essential part of practice for...
by Albert Jr Garcia | Jul 1, 2024
MAX KOPEIKIN He/Him & She/Her HathaVinyasa What is something that would surprise me about you?I love fishing What can I expect from your class?Detail-oriented alignment and prop use with a big dose of silliness and humor What is the most essential part of practice...
by Albert Jr Garcia | Jul 1, 2024
BRIDGETTE SHUMRICK She/Her/Hers Vinyasa What is the most essential part of practice for you? Maintaining the balance of Sthira and Sukha and learning to decipher the time and place for one or the other! I love this practice because it has taught me the need for and...
by Albert Jr Garcia | Jul 1, 2024
JENNIFERLYN (JL) CHIEMINGO She/Her RestorativeVinyasa What is something that would surprise me about you? I was an Executive Producer in TV News What can I expect from your class?A lot of love and flow (slow, fast, any) What is the most essential part of practice for...
