Workshops + events
Feeling ready to dive deeper? We’ve got you covered. HAUM’s workshops and special events are designed to refresh your practice, expand your horizons, and meet you exactly where you are.
From weekend immersions to our signature 200-hour and 300-hour Yoga Teacher Trainings in San Francisco and Fort Lauderdale, there’s always something special happening to help you reconnect with yourself. Check out our current offerings and keep coming back whenever you’re ready for more. Questions about workshops or trainings? Contact us!
UPCOMING WORKSHOPS
Chakra Mapping + Handpan
Sound Healing Journey
HOSTED BY LESLEY CARNEY + ADAM COLE
SEP 7, 2025
Join us for a powerful experience blending gentle, chakra-focused yoga, intuitive reflection, and the soothing vibrations of live handpan music. Move mindfully through each energy center, expressing your journey creatively on paper (no artistic skills needed!).
Immerse yourself in sound and sensation as you cultivate balance, release tension, and realign your energy.
Moon Circle
HOSTED BY RACHEL WILKINS
SEP 13, 2025
Inspired by lunar cycles, astrology, seasonal and ancestral traditions, Moon Circle is a sacred and intentional space for community, soulful dialogue, heartfelt reflection, self expression, and intuitive movement rituals to release, call in and embody our prayers. As above, so below. As within, so without.
ALL are welcome. Anyone ready to howl at the moon, pull tarot cards, sip tea, journal, share from the heart, and dance around an altar is welcome. Bring your mystic, bring your magic, bring your witchy, your wild, your tender, your shadow self—bring it all!
For each gathering, you are invited to bring items for our central altar, such as crystals, flowers, a mala, photos of loved ones, anything meaningful to you. Please bring a mug for seasonal tea and a journal for reflections.
As Within, So Without
HOSTED BY NAT KENDALL
OCT 4, 11 + 18, 2025
As Within, So Without is a transformative three-part workshop series that weaves together the wisdom of yoga and the heart of Nonviolent Communication (NVC). Led by Nat Kendall and John Kinyon, founder of Mediate Your Life, this series bridges your practice on the mat with the way you relate to others.
Through yoga, breathwork, philosophy, guided dialogue, and partner exercises, you’ll explore how inner presence leads to more authentic, compassionate communication in daily life.
You’ll gain practical tools for navigating personal and interpersonal challenges, with plenty of time to reflect and apply what you learn. Whether you’re seeking to resolve inner tension or improve key relationships, this journey begins within and radiates outward.
SPOOKY SOUND BATH
HOSTED BY CAITLIN RYAN
OCT 25, 2025
Hauntingly relaxing. Caitlin weaves singing bowls and live instruments. Marco layers immersive electronic synth. Ancient tones meet otherworldly textures, with a seasonal twist of nocturnal nature and playful spooky sounds.
Costumes welcome. Keep it cozy enough to lie down. Leave rested, restored, and blissed out to your bones. Bolsters and blankets provided. Eye masks and extra cushions welcome.
A Journey Inward :
Restorative Yoga
+ Sacred Poetry
HOSTED BY BRENNA GEEHAN + NOAH SCHNAUBELT
NOV 8, 2025
Settle into stillness with Brenna Geehan. Gentle Restorative, long supported poses, softening the body and steadying the breath. Between shapes, Bay Area poet Noah Schnaubelt shares contemplative verses that invite presence, reflection, and connection.
We close with a short sharing circle to integrate and be witnessed in community. All are welcome. No experience needed. Bring your breath and a cozy layer.
Explore Noah’s new book, A Life of Prayer & Song: A Poetry Collection.
Lifted: The Magic of Arm Balancing
HOSTED BY TONY ASARO
NOV 15, 2025
Learn the technique behind the float. We will break down breath, engagement, and alignment so you feel grounded before you lift. Explore entries and transitions with options for every body. Expect to sweat, explore, and maybe wobble. All levels welcome. Come ready to play.
If you’ve ever wondered what it’s like to study the body in depth, this workshop offers a glimpse into the kind of embodied learning we dive into in our 200-hour Teacher Training.
Turning Inward:
Yin Yoga + Sound Healing
HOSTED BY ROSA LYNLEY + JL CHIEMINGO
DEC 6, 2025
Slow down, reflect, reconnect. Gentle yin and restorative with live sound. Bolsters, blankets, and breath support long-held shapes and spacious rest. Close with a sound journey of singing bowls and chimes to ease tension and quiet the mind. Candlelight, quiet, and room to simply be.
Open to all. Come cozy up and turn inward.
Heart Wide Open:
Exploring Upward Facing Bow
HOSTED BY AXEL WATTS
DEC 13, 2025
Upward Facing Bow (Urdhva Dhanurasana) is a heart-opening backbend. Learn safe, strong backbending. We will focus on shoulder and hip mobility, spinal extension, and engaged legs and core. Expect targeted prep, breath work, and supported variations. All levels welcome. Props and modifications provided.
If you’ve ever wondered what it’s like to study the body in depth, this workshop offers a glimpse into the kind of embodied learning we dive into in our 200-hour Teacher Training.