Workshops + events
Feeling ready to dive deeper? We’ve got you covered. HAUM’s workshops and special events are designed to refresh your practice, expand your horizons, and meet you exactly where you are.
From weekend immersions to our signature 200-hour and 300-hour Yoga Teacher Trainings in San Francisco and Fort Lauderdale, there’s always something special happening to help you reconnect with yourself. Check out our current offerings and keep coming back whenever you’re ready for more. Questions about workshops or trainings? Contact us!
UPCOMING WORKSHOPS
A Journey Inward :
Restorative Yoga
+ Sacred Poetry
HOSTED BY BRENNA GEEHAN + NOAH SCHNAUBELT
NOV 8, 2025
Settle into stillness with Brenna Geehan. Gentle Restorative, long supported poses, softening the body and steadying the breath. Between shapes, Bay Area poet Noah Schnaubelt shares contemplative verses that invite presence, reflection, and connection.
We close with a short sharing circle to integrate and be witnessed in community. All are welcome. No experience needed. Bring your breath and a cozy layer.
Explore Noah’s new book, A Life of Prayer & Song: A Poetry Collection.
Lifted: The Magic of Arm Balancing
HOSTED BY TONY ASARO
NOV 15, 2025
Learn the technique behind the float. We will break down breath, engagement, and alignment so you feel grounded before you lift. Explore entries and transitions with options for every body. Expect to sweat, explore, and maybe wobble. All levels welcome. Come ready to play.
If you’ve ever wondered what it’s like to study the body in depth, this workshop offers a glimpse into the kind of embodied learning we dive into in our 200-hour Teacher Training.
Turning Inward:
Yin Yoga + Sound Healing
HOSTED BY ROSA LYNLEY + JL CHIEMINGO
DEC 6, 2025
Slow down, reflect, reconnect. Gentle yin and restorative with live sound. Bolsters, blankets, and breath support long-held shapes and spacious rest. Close with a sound journey of singing bowls and chimes to ease tension and quiet the mind. Candlelight, quiet, and room to simply be.
Open to all. Come cozy up and turn inward.
TRUE NORTH:
New Year, Real You
HOSTED BY
DANNI POMPLUN DEC 7, 2025
You’ve been doing everything “right”. Showing up, providing, checking the boxes. But somewhere along the way, you lost touch with the man inside. The one who knows what’s real.Before another year begins, pause. Breathe.
Get honest about where you’ve drifted from your truth and what it means to come home.Through embodied practice, breathwork, and real conversation, we’ll explore what truly matters and how to live in alignment with it every day.
This isn’t about motivation. It’s about remembering who you are.
Heart Wide Open:
Exploring Upward Facing Bow
HOSTED BY JACQUI ROWLEY
DEC 13, 2025
Upward Facing Bow (Urdhva Dhanurasana) is a heart-opening backbend. Learn safe, strong backbending. We will focus on shoulder and hip mobility, spinal extension, and engaged legs and core. Expect targeted prep, breath work, and supported variations. All levels welcome. Props and modifications provided.
If you’ve ever wondered what it’s like to study the body in depth, this workshop offers a glimpse into the kind of embodied learning we dive into in our 200-hour Teacher Training.