Brenna Geehan

How would you describe your teaching style?

Slow Flow that focuses on Energy Medicine 

Was there a moment when you knew that teaching yoga was for you?

Yoga has always been a calling since I was very young. I knew I was meant to teach from my very first yoga lesson. I guess you could say it feels dharmic. 

What is your favorite class to teach at HAUM, and why?

Slow Medicine Flow is my favorite because it invites a sensitivity to one’s ability to harness prana.

What is your favorite class to take at HAUM?

If it’s called yoga, I love it.

Is there a moment from teaching at HAUM Studios that has stayed with you?

Any moments that invited greater intimacy with our highest selves are my favorite 

What can students expect when they walk into one of your classes?

Freedom to be yourself. Truly. 

Brenna has been a Yoga, Yoga Nidra, and Meditation educator for 24 years and is a lead teacher for the HAUM Yoga Teacher Training. She began studying with several Yoga Masters in 1998, and in 2002 she was initiated into the lineage of Sri Vidya. Brenna was Co-Director of Sri Yoga Teacher Trainings and Retreats alongside luminary teacher Jean Mazzei, and in 2021 she became a Certified Functional Nutrition Counselor. Believing that every person's thriving looks different, Brenna encourages students to go deeper and deeper, and deeper still, until they are satisfied. She teaches Yoga, Meditation, and Yoga Nidra as an Alchemical Energy Management system, and from every class one walks away with richer tools for more joy and spaciousness, less fear and tension, and greater intimacy with one's life purpose. Her classes are a masterful alchemy of clear alignment cues for body and breath that draws each student back to their Sri, their brightest, fiery heart and soul.

Certifications

ERYT 500

Certified Functional and Ayurvedic Nutrition Counselor

Sleep Coach