We start slow and easy. A 75-minute yoga session designed to wake the body up gently — no alarms, no urgency, just you and your breath and the morning light coming through the trees.

A long, unhurried breakfast. Eat well, drink good coffee, talk to someone new or sit quietly with the view. Both are equally welcome here.

Yours, entirely. Wander the trails, find a spot in the sun, nap without guilt, journal, read, float in the pool. There is nothing you are supposed to be doing right now.

Another shared meal. The kind where you lose track of time because the conversation got good.

The slow, golden part of the afternoon. Pool. Hammock. Silence. Whatever rest looks like for you today.

A softer, more reflective session to close the day — movement that helps you digest everything, seen and unseen. Sometimes candlelit. Always grounding.

The day's last meal, followed by our nightly community gathering. Easy conversation that runs later than anyone planned. You're never obligated to stay — but most people do.

Where is Sagrada located?

Sagrada Wellness is located in California's Central Coast, 12 miles north of San Luis Obispo. It is halfway between Los Angeles and San Francisco, 3.5 hour drive from each. We are about 4 miles off the famed Highway 101.

When should I arrive and depart?

Check in is after 2pm on the scheduled retreat date. Check out is around noon on the scheduled last day of the retreat.

Do guests come alone?

Most of our guests do come alone. By the end of their stay they usually have made some great new friends.

Is the food vegan/vegetarian/gluten free?

Yes, the menu is about 95% vegan, 99% vegetarian and 90% gluten free. Sagrada does love an occasional crunchy baguette with local goat cheese!

In the summer it can get warm and you will want to wear less. The winters can have cold nights and warm days, so layers are essential. Definitely, bring a sturdy pair of hiking boot and a baithing suit.

Yes. They offer free WiFi for guests.

Will my cell phone work?

Yes. There great cell service on the ranch AND we recommend taking this retreat phonless.

Home Away from HAUM Retreat | HAUM Studios San Francisco

Join Jeremy Falk for a luxurious six-day yoga and meditation retreat on the Ionian coast of Lefkada, Greece, thoughtfully curated with soulful daily practices, locally sourced Mediterranean meals, stunning turquoise waters, hidden cove beaches, charming harbor-town wanderings, enchanting evening experiences, and spacious stretches of stillness to simply be. You’ll leave feeling grounded, nourished, and rich in love from an experience that is nothing short of magical. This is an intimate experience limited to 16 guests only.

When you arrive, the only thing on your to-do list is show up. Everything else is taken care of. No meal planning, no logistics, no figuring it out. Just four days where someone else holds the to-do list so you don't have to. We've thought about everything, from the food on your plate to the space between your sessions, so that your only job is to be here, fully and unhurried. This is what it feels like when rest isn't something you have to earn—it's something that's simply offered.

Here's everything that's waiting for you:

8:00am — Yoga
We start slow and easy. A 75-minute yoga session designed to wake the body up gently — no alarms, no urgency, just you and your breath and the morning light coming through the trees.
Breakfast
A long, unhurried breakfast. Eat well, drink good coffee, talk to someone new or sit quietly with the view. Both are equally welcome here.
See Details
Hiking or Free Time
Yours, entirely. Wander the trails, find a spot in the sun, nap without guilt, journal, read, float in the pool. There is nothing you are supposed to be doing right now.
See Details
Lunch
Another shared meal. The kind where you lose track of time because the conversation got good.
Free Time
The slow, golden part of the afternoon. Pool. Hammock. Silence. Whatever rest looks like for you today.
5:30pm — Yoga
A softer, more reflective session to close the day — movement that helps you digest everything, seen and unseen. Sometimes candlelit. Always grounding.
Dinner
The day's last meal, followed by our nightly community gathering. Easy conversation that runs later than anyone planned. You're never obligated to stay — but most people do.

Collage of a bright bedroom and bathroom with white linens, wood furniture, and natural light

Cozy bedroom with a made bed, gray bedding, red pillows, rolled towels, and a sunlit window

Bedroom with dark gray bedding, a wooden headboard, and a window with curtains letting in sunlight.

Bright bedroom with bed, rolled towels, black chair, and sunlight through two windows

Minimal bedroom with a metal bed, dark blue bedding, window, and hanging light fixture

“You might arrive feeling tight, tired, a little overstimulated, like your system hasn’t had a real exhale in a while. And then, slowly, something loosens. Your breath deepens. Time stretches. The edges soften. You remember what it feels like to move at the pace of your own body, not the world’s demands. During our retreat, rest isn’t something you earn, it’s something you return to. You’re held without needing to perform. Quiet without loneliness. Open without effort. You may not leave as a different person. But you’ll leave as yourself, unrushed, unguarded, and a little more whole.“

Where is Sagrada located?
Sagrada Wellness is located in California's Central Coast, 12 miles north of San Luis Obispo. It is halfway between Los Angeles and San Francisco, 3.5 hour drive from each. We are about 4 miles off the famed Highway 101.
When should I arrive and depart?
Check in is after 2pm on the scheduled retreat date. Check out is around noon on the scheduled last day of the retreat.
Do guests come alone?
Most of our guests do come alone. By the end of their stay they usually have made some great new friends.
Is the food vegan/vegetarian/gluten free?
Yes, the menu is about 95% vegan, 99% vegetarian and 90% gluten free. Sagrada does love an occasional crunchy baguette with local goat cheese!
What should I wear?
In the summer it can get warm and you will want to wear less. The winters can have cold nights and warm days, so layers are essential. Definitely, bring a sturdy pair of hiking boot and a baithing suit.
Is there WiFi?
Yes. They offer free WiFi for guests.
Will my cell phone work?
Yes. There great cell service on the ranch AND we recommend taking this retreat phonless.